Imagine stepping into a life where you feel deeply connected and emotionally secure — truly feeling a sense of belonging and at peace.
If that doesn’t resonate with you right now, that’s okay.
Maybe life is challenging you, stress or anxiety might be weighing heavily or relationship difficulties could feel overwhelming.
Whatever your reason for seeking support, you're in the right place.
How I Can Help
My approach to therapy combines emotional depth with practical tools. I offer a warm, empathetic space where you can begin to untangle what’s going on beneath the surface — and move toward feeling more clear, secure and connected in your life and relationships. I believe healing starts with awareness: gently meeting ourselves with compassion and exploring the thoughts, beliefs and behaviours that may no longer serve us.
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I specialise in Marriage Counselling Redlands, as well as Family Counselling as relationships are the backbone to how we experience safety, connection and meaning in life. Whether you're navigating conflict, communication breakdowns or emotional disconnection, we’ll work together to understand what’s not working, shift unhelpful dynamics and create the positive change you're looking for. The therapies I use are designed to rebuild trust, deepen emotional connection and support lasting relationship wellbeing.​
Through overseeing more than 4,000 counselling sessions in private practice, I’ve had the privilege of successfully supporting many individuals, couples, and families. My professional training is backed by real-life experiences, enabling me to guide clients to achieve meaningful and lasting results.
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If you're ready to get started — I look forward to connecting with you.
The Change My Clients Experience
Feeling calmer and more in control of anxiety and emotional overwhelm.
Growing in self-worth, confidence, and a renewed sense of purpose.
Healing past hurts and reconnecting with themselves and to those who matter most.
Talking and listening in new ways that create understanding and empathy.
Rebuilding trust and safety that deepen emotional and physical connection.
Shifting from a ‘me’ to ‘we’ mindset that strengthens the relationship bond.
Communicating more openly, respectfully, and with greater understanding.
Building stronger connections and closeness that bridges generation gaps.
Navigating changes and transitions with greater ease and acceptance.
Resources
Private Health Funds Available
Discover the strengths and challenges in your relationship with this science-based relationship assessment, combined with professional support. Receive personalised insights and practical tools to help you and your partner improve communication, strengthen your bond and navigate challenges with greater understanding.
Easily accessible online over an 8-week period — so you can start from wherever you are.
As children grow into teens or adults, family relationships naturally shift — sometimes bringing with it conflict, differing expectations, emotional distance, or misunderstandings.
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Family counselling Redlands offers a supportive space to navigate these changes, improve communication and increase connection so everyone feels more heard, understood and validated.
Life can feel heavy when anxiety, life changes, relationship struggles or past experiences keep you stuck. It’s easy to fall into patterns of worry, avoidance, or self-criticism - yet these patterns, while understandable, often keep us trapped in cycles that don’t serve us.
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Together, through life counselling Redlands, we’ll explore the patterns that may be holding you back, untangle complex emotions and develop new ways to respond to life challenges.
The quality of our intimate relationships often define our sense of safety and belonging. When they feel strained by conflict, distance or we have been hurt through the pain of betrayal, it can be hard to know how to reconnect.
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Couples therapy offers a supportive space to rebuild trust, improve communication and heal emotional wounds. If you're navigating infidelity, affair counselling Redlands can help you and your partner find a way forward — together.